Classes We Offer


Class Length
Parent & Tot classes - 45 min
Adaptive classes - 45 min
3-5 year old classes - 45 min
5 years and older classes - 1 hour


Classes we offer include:

• Parent & Tot (18-36 months)

• Gymnastics Classes (3-4 years)

• Gymnastics Classes (5 years +)

• Tumbling Classes

• Adaptive Classes for Children with Unique Abilities

• Birthday Parties

• Gym Rentals for Cheerleading and Tumbling Teams

• Private Team Tumbling Coaching


General Class Descriptions
Parent & Tot - Designed for toddlers to develop confidence and independence. Parent's interact with their child and share the experience of learning basic tumbling and motor skill together.

Giggles Classes - Designed for children to take class independently and learn basic social skills while continuing to develop self-confidence in gross motor skills and beginner gymnastic shapes, terminology and skills.

Flips & Giggles Classes - Designed for school age children to develop beginner/intermediate gymnastic skills on our spring floor, balance beams, bars, and vaulting mats.  Each child will progress at their own pace being challenged by our professional instructors.

Tumbling Classes - Designed to teach children the basic skills in tumbling including rolls, handstands, cartwheels, handsprings and more…Our NEW Air Trak, spring tumbling strip, and professional instructors combine to create a positive atmosphere where children SMILE as they learn each new skill.

Adaptive Classes for Children with Special Needs - Designed for children (and parents if needed) who are in need of that little extra attention.  Our curriculum focuses on eye/ hand coordination, development of motor skills, and improvement of coordination and strength. Our professional instructors create a magical setting with wonderful props and music that the children can relate to.

Flips & Giggles Birthday Party - Designed for children ages 3 years and older to invite their friends to a party that won’t be forgotten!  Our birthday party includes: 1 hour of gymnastic activities, games, obstacle courses and more…then a ½ hour for your food and present opening activities.  All parties have use of the entire Flips & Giggles facility.

Private Gym Rentals - Designed for cheerleading squads who need space to practice routines, work on choreography, and work on their tumbling skills.  Flips & Giggles provides a safe environment for your cheerleaders and has many types of surfaces for them to practice new skills on…including a “new” Air Trak!   We also offer professional tumbling instructors for additional fee.  Call now for available times!
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